14 May 2018

Celebrate World Meditation Day at Fabric

If you work hard, play hard and party harder, you need to schedule in some chill time too. But tomorrow you can combine clubbing with chilling at Fabric, which is

Emma 0
01 Feb 2018

Book a spa break for Valentine’s Day

Want to earn some serious brownie points this Valentine’s Day? We’ve spoken to Health and Fitness Travel to get a rundown of the most romantic, blissed-out foreign spa breaks still available to

Emma 0
16 Nov 2017

Four wellness boosting tips for ladies in their 40s

By Marc Innes Owner of School of Natural Therapies LinkedIn | School of Natural Therapies Congratulations, you have made it (or are getting close) to your 40s! This is an exciting transition

Emma 0
25 Jun 2017

Guest post: The world’s most unusual spa therapies

In today’s ever-evolving wellness scene, it’s simply not enough to be mainstream; spas must constantly be one step ahead to cater for discerning millennials who demand treatments that give them

Suzi 0