fitnessmeme
18 Jul 2017

The UK’s nutritional values – revealed

Brought to you by Fysiqal Nutrition

Suzi 0
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09 Jul 2017

Rowing: Promotion for Bournemouth girls

On Saturday July 1, Bournemouth Rowing Club travelled back to Southampton to compete in the Hants & Dorset Amateur Rowing Association’s sixth regatta of the season, hosted by Coalporters Amateur

Dominic Brancaleone 0
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05 Jun 2017

The miracle behind Mr Lees Noodles

You are what you eat… Cliché or fact? While there is no denying that modern medicine can work miracles and save lives, I have seen time and time again how

Suzi 0
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11 May 2017

Amazing spaces: How to create a relaxing environment

Your home should be a haven but the reality is often quite different. Mess, kids, gadgets, laundry can all send stress levels soaring. But you don’t have to have a

Suzi 0
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06 Apr 2017

Do you prefer crafting to sex???

We get a lot of surveys here at BNI towers but one this morning really made us giggle. It claims women over 24 are more likely to spend time doing

Emma 0
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27 Jan 2017

Vaping explained – all the jargon and myths

By Katie Johnson E-cigarettes do not emit second-hand smoke, unlike traditional cigarettes. Unfortunately, amid the massive public acclamation, there has been a tide of fabrication, junk science, scaremongering, and baseless

Emma 0
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31 Jul 2016

Deal of the day: A-list Card 2016

The all-new A-list card offers deals and discounts at the best Bournemouth businesses and is a wallet must-have for the summer season! Click here to buy your A-list Card for just

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26 Jul 2016

What’s the alternative? Part 2

Read ‘What’s the alternative? Part 1′ here We continue our quest for a good night’s sleep – and peace of mind during the day – by reviewing alternative therapies available

Suzi 0
h
25 Jul 2016

Health treatments: what’s the alternative?

Do you want to beat the blues? Don’t just accept low mood, depleted energy or restless nights as your lot in life – take action! In my opinion, there are

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15 Jul 2016

New boat for Bournemouth rowers

On Monday June 20, Westover & Bournemouth Rowing Club launched their brand new river quad boat, which was purchased with a grant awarded by the Steven Bernard Foundation. The Steve Bernard

Dominic Brancaleone 0