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11 May 2017

Amazing spaces: How to create a relaxing environment

Your home should be a haven but the reality is often quite different. Mess, kids, gadgets, laundry can all send stress levels soaring. But you don’t have to have a

Suzi 0
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06 Apr 2017

Do you prefer crafting to sex???

We get a lot of surveys here at BNI towers but one this morning really made us giggle. It claims women over 24 are more likely to spend time doing

Emma 0
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27 Jan 2017

Vaping explained – all the jargon and myths

By Katie Johnson E-cigarettes do not emit second-hand smoke, unlike traditional cigarettes. Unfortunately, amid the massive public acclamation, there has been a tide of fabrication, junk science, scaremongering, and baseless

Emma 0
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31 Jul 2016

Deal of the day: A-list Card 2016

The all-new A-list card offers deals and discounts at the best Bournemouth businesses and is a wallet must-have for the summer season! Click here to buy your A-list Card for just

Suzi 0
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26 Jul 2016

What’s the alternative? Part 2

Read ‘What’s the alternative? Part 1′ here We continue our quest for a good night’s sleep – and peace of mind during the day – by reviewing alternative therapies available

Suzi 0
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25 Jul 2016

Health treatments: what’s the alternative?

Do you want to beat the blues? Don’t just accept low mood, depleted energy or restless nights as your lot in life – take action! In my opinion, there are

Suzi 0
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15 Jul 2016

New boat for Bournemouth rowers

On Monday June 20, Westover & Bournemouth Rowing Club launched their brand new river quad boat, which was purchased with a grant awarded by the Steven Bernard Foundation. The Steve Bernard

Dominic Brancaleone 0
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12 Jul 2016

Organic skincare, fresh from Australia

Ever wondered why Aussies look so fresh and fit? Well, until now, they’ve had access to one of the finest organic wellbeing brands on the planet. Luckily, Sasy n Savy

Emma 0
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22 Jun 2016

Rowing: Victory for Bournemouth youths 

As we reach the midway point of the Hants & Dorset Amateur Rowing Association’s season, it has been Westover & Bournemouth Rowing Club’s young stars that have been most successful

Dominic Brancaleone 0
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03 Jun 2016

6 of the best places to go vegan in Bournemouth

Plant-based eating is on the rise: one in eight British adults now identify themselves as either vegetarian or vegan, according to research by Mintel. With benefits that include a lower

Emma 0