01 Apr 2020

Easter ideas from Aldi

MAIN: Super salmon, perfect for stregthening the immune system DESSERT: Oozy egg trifle or hot cross pudding buns As we turn to comfort eating through the Coronavirus -Covid-19 – crisis,

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25 Mar 2020

The ultimate healthy pancake

Nutritional therapist Mike Murphy explains that the notoriously high sugar content of pancakes can be exceptionally damaging not only to teeth but also to health. Mike said that “diets high

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09 Mar 2020

Allergy free snack bars from MadeGood

Packed lunches are stressful enough – and if your child has allergies, you have to be extra careful. So use the Easter Holidays to stock up on a new range

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06 Mar 2020

More healthy snacks from the Squirrel Sisters

Following on from our blog about healthy vegan snacks yesterday, here is a new book with more than 70 recipes for healthy snacking, picnics annd energy for commuters. Written by

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06 Mar 2020

Healthy vegan snacks

As the vegan craze continues, we will profile recipes and products to aid you in your healthy eating journey. Snacks on the go can be problematic so it is a

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10 Feb 2020

Chinese New Year recipe: ALDI’s curried cauliflower

Ingredients Print page 1 x Cauliflower 3 x Garlic Cloves 1 x Red Chilli – approx 15g 1 x 10g piece peeled Fresh Ginger 1 x tsp ground Cumin 1

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08 Jan 2020

Veganuary: fresh dinner ideas from Waitrose

Going vegan is a great way to boost your health in January without resorting to faddy diets. But it can be tricky to get all the nutrients you need to

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05 Dec 2019

The Vegan Society range of Fudge Kitchen gifts for Christmas

Julie Black, National Account Manager for Suma Wholefoods said: “Fudge Kitchen have some fantastic new Vegan lines, that offer the perfect gift for family and friends. They have a range that

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16 Nov 2019

New vegan ideas at Waitrose

Got vegan guests this Christmas? Keep things simple but sexy with Waitrose’s new plant-based delights, that also suit vegetarians and anyone with a love of healthy, hearty new ideas. There

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