06 Aug 2018

What to eat to keep cool in the heat

By Gemma Francis, SWNS Experts have revealed the foods you should be eating to keep cool during hot weather, including spinach, chilli – and SOUP. As Britain experiences one of

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08 Jan 2015

BodyFit Camp diary: day 2

Wondering what this crazy bitch is on about? Catch up with Day 1 – click this link You might think bootcamps are all lettuce leaves and lemon water. Not here.

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