05 Jul 2019

Is this the UK’s most luxurious vegan burger?

Caviar, truffles, mac n cheese – not things you would usually associate with a vegan burger! But the experts at Miami Burger have created ‘The Mayfair’ to give vegans the

Suzi 0
01 Jul 2019

Would there be fewer deaths if we were all vegan?

A new report sensationally claims there would be 130,000 FEWER DEATHS annually if the UK’s meat-eaters went vegan. The Veganism Impact Report reflects the huge impact on the UK’s health,

Suzi 0
18 Mar 2019

Video: Nutrition myths debunked with Rhiannon Lambert

The poll of more than 2,000 adults, commissioned by healthy bread brand Burgen, is aiming to help tackle the confusion by busting today’s most popular health myths and inspiring healthy

Suzi 0
08 Feb 2019

Seasonal soups for all the family

Here is a new new year’s resolution you can easily keep. How about trying to new soup recipe every day of the year? Greengrocer Fraser Reid has collated 52 soup-er

Suzi 0
21 Jun 2018

Waitrose expand their vegetarian range

Now we know there are a lot of vegetarians and vegans in the Bournemouth area and some fantastic eateries that cater to your needs. But sometimes you just want to

Suzi 0
28 Feb 2018

Healthy eating recipes: tortilla stack or Greek style gnocci

We’ve previously teamed up with Sainsbury’s Live Well For Less to bring you some new healthy eating ideas for January and beyond. This easy-to-make tortilla stack serves four and costs

Suzi 4
14 Apr 2017

Recipe: eat clean this weekend with our ‘fakeaways’

The weekend is upon us again and, after a week of hard work and working out, we are craving a takeaway for sure. But we also know that fast food

Emma 0
01 May 2013

Diet video: breakfast dos and don’ts

Breakfast may be the most important meal of your day for a number of reasons. It’s important if you have kids who need fuelling up for a day at school.

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Healthy eating blog
18 Mar 2013

Guest blog: ways to burn belly fat for summer, part two

Today was a slow starter for me and a lot of Bournemouth. Yes, as the weekends get busier the weekdays seem to be getting less productive – and, much as

Suzi 2
Fish fingers and sweet potato cubes
14 Jan 2013

Healthy eating recipes: fish fingers with sweet potato cubes

Perfect for kids of all ages, these homemade fish fingers are a healthy alternative to a trip down the chippy. Sweet potato cubes are winter warming and low GI, to

Suzi 0