fitnessmeme
18 Jul 2017

The UK’s nutritional values – revealed

Brought to you by Fysiqal Nutrition

Suzi 0
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09 Jul 2017

Rowing: Promotion for Bournemouth girls

On Saturday July 1, Bournemouth Rowing Club travelled back to Southampton to compete in the Hants & Dorset Amateur Rowing Association’s sixth regatta of the season, hosted by Coalporters Amateur

Dominic Brancaleone 0
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25 Jun 2017

Guest post: The world’s most unusual spa therapies

In today’s ever-evolving wellness scene, it’s simply not enough to be mainstream; spas must constantly be one step ahead to cater for discerning millennials who demand treatments that give them

Suzi 0
ready-meals-with-mr-lees-noodles
05 Jun 2017

The miracle behind Mr Lees Noodles

You are what you eat… Cliché or fact? While there is no denying that modern medicine can work miracles and save lives, I have seen time and time again how

Suzi 0
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08 May 2017

Stay safe in the sun

We plan to spend many lazy summer days at the beach. But as you bask in the sunshine, be smart, be vigilant and be aware of the dangers of skin

Suzi 0
DW Fitness
14 Apr 2017

Recipe: eat clean this weekend with our ‘fakeaways’

The weekend is upon us again and, after a week of hard work and working out, we are craving a takeaway for sure. But we also know that fast food

Emma 0
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27 Jan 2017

Vaping explained – all the jargon and myths

By Katie Johnson E-cigarettes do not emit second-hand smoke, unlike traditional cigarettes. Unfortunately, amid the massive public acclamation, there has been a tide of fabrication, junk science, scaremongering, and baseless

Emma 0
juicecleanse
08 Nov 2016

Gorgeous green smoothie recipe

We love a good green smoothie here at BNI for an early morning, post-party, healthy boost. Fresh fruit or veg plus a little supplement here and there – that’ll get

Suzi 0
infographic-payasugym
11 Oct 2016

Pay-as-u-gym: no fees, no contracts, no strings

Want to lose a few pounds before the Christmas party season? Don’t fork out hundreds on an annual gym membership if your workouts are seasonal; we recommend exercising outside in

Claire 0
nuffield_healthcosmetic_surgery
11 Sep 2016

Free consultations at Nuffield Health Bournemouth Hospital

Nuffield Health in Bournemouth offers much more than traditional procedures. If you are worried about fertility, considering cosmetic surgery or simply want advice on long-term niggles such as aches, pains or tummy troubles,

Emma 0