09 Jul 2019

A Guide to Keeping Your Heart Healthy

The key to a healthy heart is pretty straightforward: eat right, get plenty of exercise, and rest well. However, putting this important advice into practice is not as simple since

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08 May 2019

On World No Tobacco Day, Time to Stub Out for Good

It’s World No Tobacco Day later this month, on the last day of May, and people in Bournemouth and, indeed, right around the UK who smoke cigarettes are being urged

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04 Mar 2019

Tesco offers Easter treat for the homeless

While you are tucking into your Easter eggs, spare a thought for the less fortunate. Supermarket giant Tesco has pledged to donate surplus food to community groups throughout the Christmas

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02 Mar 2019

Coconut oil face mask: tried and tested

Find out more: 16 Stunning Benefits of MCT Oil More home tips at www.hometipsworld.com Buy coconut oil here You are what you eat, they say. Well, the same applies to the beauty

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04 Dec 2018

Who to Turn to When You Need Help

Everybody needs a little bit of help every once in a while, and you’re no different. There will come a time in life where you cannot go forward without somebody

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01 Oct 2018

The Heart Of The Matter: Clinical Physiology Jobs In The UK

It is certainly no secret that the hustle-and-bustle of the modern world can lead to unhealthy habits in our day-to-day lives. Many people struggle to merely maintain a healthy sleeping

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08 Aug 2018

Deal of the day: how to drink less in seven days hypnotherapy course just £5

Georgia is a world-leading therapist, specializing in over drinking behavior (as well as anxiety and self-esteem and other issues). Her drink less courses have a high success rate (95% of

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25 Jun 2018

How to beat insomnia – top tips from Sealy UK

Insomnia – great film, great song, but not much fun when you are experiencing it yourself! Lack of sleep, or just poor quality sleep, can be disastrous for your physical

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25 May 2018

What is Reiki?

Natural healing without the use of products or manipulation, Reiki (pronounced ‘Ray Key’) is a popular Japanese treatment that can help with a variety of health conditions. It is based

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17 May 2018

Yoga champion comes to Bournemouth

Yoga is a great way to de-stress and shape up for summer. Want some tips from one of the best? Four times UK Yoga Champion, Senior Yoga Alliance, Senior Bikram

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