04 Dec 2018

Who to Turn to When You Need Help

Everybody needs a little bit of help every once in a while, and you’re no different. There will come a time in life where you cannot go forward without somebody

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01 Oct 2018

The Heart Of The Matter: Clinical Physiology Jobs In The UK

It is certainly no secret that the hustle-and-bustle of the modern world can lead to unhealthy habits in our day-to-day lives. Many people struggle to merely maintain a healthy sleeping

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08 Aug 2018

Deal of the day: how to drink less in seven days hypnotherapy course just £5

Georgia is a world-leading therapist, specializing in over drinking behavior (as well as anxiety and self-esteem and other issues). Her drink less courses have a high success rate (95% of

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25 Jun 2018

How to beat insomnia – top tips from Sealy UK

Insomnia – great film, great song, but not much fun when you are experiencing it yourself! Lack of sleep, or just poor quality sleep, can be disastrous for your physical

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25 May 2018

What is Reiki?

Natural healing without the use of products or manipulation, Reiki (pronounced ‘Ray Key’) is a popular Japanese treatment that can help with a variety of health conditions. It is based

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17 May 2018

Yoga champion comes to Bournemouth

Yoga is a great way to de-stress and shape up for summer. Want some tips from one of the best? Four times UK Yoga Champion, Senior Yoga Alliance, Senior Bikram

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12 May 2018

Tesco launches ‘wonky’ fruit and veg juices

Waste NOT want not… A new range of juices at Tesco use so-called ‘wonky’ veg that would have otherwise gone to waste. Surplus beetroot, watermelon, apples, strawberries and a range

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15 Mar 2018

Alcohol: A lapse is NOT a collapse

By Georgia Foster Hypnotherapist, author Click here to order ‘A Lapse Is Not A Collapse’ The truth is, we all have drinking blip moments. It’s called LIFE… and sometimes it

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23 Feb 2018

Get fit for free in time for summer with Jango Fitness

Wanted: guinea pigs to trial Jango Fitness’s new 10 in 21 fitness programme. It’s an exercise:nutrition:life coaching, all-round approach to fitness that has already helped hundreds tone up and get

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30 Jan 2018

Granddad, step away from the drone!

Now people are living longer and embracing technology, it stands to reason that those over 55, who have paid off their mortgage and offloaded the children, are fans of gadgets

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