Emily Atack, Laura Whitmore and Zara Martin
12 Nov 2017

Shape up for Christmas: get back into that LBD in just four weeks

Recommended: four weeks to a new you An “emergency tone-up plan” has been launched to help ladies in Bournemouth, Ringwood, Lansdowne and the surrounding areas get their dream body BEFORE

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11 Oct 2016

Pay-as-u-gym: no fees, no contracts, no strings

Want to lose a few pounds before the Christmas party season? Don’t fork out hundreds on an annual gym membership if your workouts are seasonal; we recommend exercising outside in

Claire 0
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31 Jul 2016

Deal of the day: A-list Card 2016

The all-new A-list card offers deals and discounts at the best Bournemouth businesses and is a wallet must-have for the summer season! Click here to buy your A-list Card for just

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06 Sep 2014

Bournemouth deals: Elite Living

Exciting times in Bournemouth! Elite Living is now live, with founders Joshua Simons and Steve Crawford determined to bring you the best discounts on spas, hairdressers, restaurants and bars in

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22 Jul 2014

Bournemouth deal of the day: £5 per day or £12.99 per month at The Gym Group

Today we start a three month programme at The Gym Group and we can’t wait! It’s time for some serious summer shaping up… Bournemouth is all about the bikini body

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15 Jan 2014

Diet and wellbeing: flexible fitness with PayAsYouGym

If you want to shape up for summer, without the expense of a 12-month gym contract, get moving! Bournemouth and Dorset is full of beautiful running and walking trails that

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Ippon Gym Bournemouth
17 Nov 2012

Shape up for Christmas: free taster sessions at Ippon Gym, Bournemouth

There’s just over a month to go until Christmas and if you are still hoping to shape up and slim down for the party season, it’s time to get serious.

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11 Oct 2012

Beat colds and flu: work up at sweat at the gym!

Winter flu season is upon us and, if you are already suffering, it is time to take action – unless you want to spend November and December in bed rather

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Outdoor gym equipment now available in Branksome
28 Jun 2012

Green gym opens in Branksome

Local residents are delighted after £35,000 of new outdoor fitness equipment has finally been installed at the Branksome recreation ground. After a three-year fight to protect their local open space,

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21 Apr 2011

No excuses – exercise from £10 per hour in London

“£10 per hour – are you sure?” When I told my Victoria-based colleagues about the launch of Lomax gym in London, that offers the hire of workout pods from just

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