16 Mar 2018

Motivate to lose weight: free trial at Bournemouth gym

By Jango, from Jango Fitness, Holdenhurst Road, Bournemouth Right, now some of you are frustrated and struggling to get the results you need and want and are trying to battle

Emma 0
23 Feb 2018

Get fit for free in time for summer with Jango Fitness

Wanted: guinea pigs to trial Jango Fitness’s new 10 in 21 fitness programme. It’s an exercise:nutrition:life coaching, all-round approach to fitness that has already helped hundreds tone up and get

Suzi 0
15 Feb 2018

Diet and wellbeing: flexible fitness with PayAsYouGym

If you want to shape up for summer, without the expense of a 12-month gym contract, get moving! Bournemouth and Dorset is full of beautiful running and walking trails that

Suzi 0
12 Nov 2017

Shape up for Christmas: get back into that LBD in just four weeks

Recommended: four weeks to a new you An “emergency tone-up plan” has been launched to help ladies in Bournemouth, Ringwood, Lansdowne and the surrounding areas get their dream body BEFORE

Suzi 0
11 Oct 2016

Pay-as-u-gym: no fees, no contracts, no strings

Want to lose a few pounds before the Christmas party season? Don’t fork out hundreds on an annual gym membership if your workouts are seasonal; we recommend exercising outside in

Claire 0
31 Jul 2016

Deal of the day: A-list Card 2016

The all-new A-list card offers deals and discounts at the best Bournemouth businesses and is a wallet must-have for the summer season! Click here to buy your A-list Card for just

Suzi 0
06 Sep 2014

Bournemouth deals: Elite Living

Exciting times in Bournemouth! Elite Living is now live, with founders Joshua Simons and Steve Crawford determined to bring you the best discounts on spas, hairdressers, restaurants and bars in

Suzi 0
22 Jul 2014

Bournemouth deal of the day: £5 per day or £12.99 per month at The Gym Group

Today we start a three month programme at The Gym Group and we can’t wait! It’s time for some serious summer shaping up… Bournemouth is all about the bikini body

Suzi 0
Ippon Gym Bournemouth
17 Nov 2012

Shape up for Christmas: free taster sessions at Ippon Gym, Bournemouth

There’s just over a month to go until Christmas and if you are still hoping to shape up and slim down for the party season, it’s time to get serious.

Suzi 0
11 Oct 2012

Beat colds and flu: work up at sweat at the gym!

Winter flu season is upon us and, if you are already suffering, it is time to take action – unless you want to spend November and December in bed rather

Suzi 0