401556b96d01b78084ef9c8ac6e8a4ef
11 May 2017

Amazing spaces: How to create a relaxing environment

Your home should be a haven but the reality is often quite different. Mess, kids, gadgets, laundry can all send stress levels soaring. But you don’t have to have a

Suzi 0
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08 May 2017

Rowing: Junior rowers put Bournemouth on the map

British Rowing’s Junior Inter-Regional Regatta was held on Saturday April 22 at Holme Pierrepont Country Park, where Bournemouth Rowing Club’s Junior squad – made up of students from Harewood College

Dominic Brancaleone 0
juicecleanse
08 Nov 2016

Gorgeous green smoothie recipe

We love a good green smoothie here at BNI for an early morning, post-party, healthy boost. Fresh fruit or veg plus a little supplement here and there – that’ll get

Suzi 0
infographic-payasugym
11 Oct 2016

Pay-as-u-gym: no fees, no contracts, no strings

Want to lose a few pounds before the Christmas party season? Don’t fork out hundreds on an annual gym membership if your workouts are seasonal; we recommend exercising outside in

Claire 0
nuffield_healthcosmetic_surgery
11 Sep 2016

Free consultations at Nuffield Health Bournemouth Hospital

Nuffield Health in Bournemouth offers much more than traditional procedures. If you are worried about fertility, considering cosmetic surgery or simply want advice on long-term niggles such as aches, pains or tummy troubles,

Emma 0
salsa-dance-class-boston
28 Jul 2016

New! Salsa classes at Canvas Bournemouth

Every Thursday, from 8pm til 1am, you can shape up and shake it off with fun and friendly salsa classes at Canvas on Poole Hill. Run by Enrique Perez, there

Suzi 0
IMG_0007
15 Jul 2016

New boat for Bournemouth rowers

On Monday June 20, Westover & Bournemouth Rowing Club launched their brand new river quad boat, which was purchased with a grant awarded by the Steven Bernard Foundation. The Steve Bernard

Dominic Brancaleone 0
IMG_0128
22 Jun 2016

Rowing: Victory for Bournemouth youths 

As we reach the midway point of the Hants & Dorset Amateur Rowing Association’s season, it has been Westover & Bournemouth Rowing Club’s young stars that have been most successful

Dominic Brancaleone 0
WBRC Winners - Southampton Head
12 Apr 2016

Rowing: Westover’s got young talent

After one of their most successful seasons in recent years, Westover & Bournemouth Rowing Club has linked with Harewood College and other local schools to focus on recruiting new, younger

Dominic Brancaleone 0
dreamstime_indianheadmassage
06 Dec 2015

Deal of the day: Indian head massage voucher from £19

Headache? Rough day? Sometimes an Indian head massage is all you need. You can buy a voucher for one done by a professional from £19 BUT there is a catch

Suzi 0