red-wine-stain
07 Jan 2018

Use hypnotherapy in Dry January

By Georgia Foster, creator of the Drink Less Mind hypnotherapy programme The first recording you can listen to anytime you want with a count out from 1-10 to listen to

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http://www.dreamstime.com/-image1390065
06 Jan 2014

What’s on in Bournemouth: ideas for (dry) January

Spa The above video from Spabreaks.com points out that January is the perfect time to detox and there are also fewer family commitments – so the perfect month to book

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