07 Jan 2018

Use hypnotherapy in Dry January

By Georgia Foster, creator of the Drink Less Mind hypnotherapy programme The first recording you can listen to anytime you want with a count out from 1-10 to listen to

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06 Jan 2014

What’s on in Bournemouth: ideas for (dry) January

Spa The above video from Spabreaks.com points out that January is the perfect time to detox and there are also fewer family commitments – so the perfect month to book

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