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13 May 2017

Beat your demons; battle your inner critic

By Georgia Foster Hypnotherapist and addictions expert georgia@georgiafoster.com www.georgiafoster.com Click here to buy The Observational Inner Critic Tool  When I studied Voice Dialogue (Psychology of Selves) 22 years ago, one of

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26 Apr 2016

How to drink less – in 7 days

Need an incentive to cut your drinking? Louis Theroux’s Drinking To Oblivion has left many questioning their alcohol intake. But if you’ve tried, and failed, to cut down in the

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