09 Jul 2019

How to Update Your Look this Summer

With summertime in full swing, everyone’s enjoying the temperate and warm days. Of course, with activities like going to the beach or having pool parties becoming popular during the summer,

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09 Jul 2019

A Guide to Keeping Your Heart Healthy

The key to a healthy heart is pretty straightforward: eat right, get plenty of exercise, and rest well. However, putting this important advice into practice is not as simple since

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05 Jul 2019

Is this the UK’s most luxurious vegan burger?

Caviar, truffles, mac n cheese – not things you would usually associate with a vegan burger! But the experts at Miami Burger have created ‘The Mayfair’ to give vegans the

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01 Jul 2019

Would there be fewer deaths if we were all vegan?

A new report sensationally claims there would be 130,000 FEWER DEATHS annually if the UK’s meat-eaters went vegan. The Veganism Impact Report reflects the huge impact on the UK’s health,

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18 Mar 2019

Video: Nutrition myths debunked with Rhiannon Lambert

The poll of more than 2,000 adults, commissioned by healthy bread brand Burgen, is aiming to help tackle the confusion by busting today’s most popular health myths and inspiring healthy

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05 Mar 2019

The ultimate healthy pancake

Nutritional therapist Mike Murphy explains that the notoriously high sugar content of pancakes can be exceptionally damaging not only to teeth but also to health. Mike said that “diets high

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26 Feb 2019

Four weekend activities worth considering

The weekends are the perfect opportunity to spend your time as you please and truly enjoy every moment away from work and the office. There are a few activities that

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08 Feb 2019

Seasonal soups for all the family

Here is a new new year’s resolution you can easily keep. How about trying to new soup recipe every day of the year? Greengrocer Fraser Reid has collated 52 soup-er

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02 Feb 2019

Five ways to lead a more active lifestyle

One reason you may be feeling sluggish or have gained weight is because you live a sedentary lifestyle. It’s possible you’ve become unmotivated when it comes to keeping up with

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06 Aug 2018

What to eat to keep cool in the heat

By Gemma Francis, SWNS Experts have revealed the foods you should be eating to keep cool during hot weather, including spinach, chilli – and SOUP. As Britain experiences one of

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