Emily Atack, Laura Whitmore and Zara Martin
12 Nov 2017

Shape up for Christmas: get back into that LBD in just four weeks

Recommended: four weeks to a new you An “emergency tone-up plan” has been launched to help ladies in Bournemouth, Ringwood, Lansdowne and the surrounding areas get their dream body BEFORE

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georgia3
09 Nov 2016

Want to lose weight, feel great and have more cash for Christmas?

‘Tis the season to be… broke and stressed. I don’t mean to sound like The Grinch but I, like a lot of people, find December really challenging. As a naturally

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