28 Jul 2020

Yoga + Instagram = the new normal

If you do yoga every day, you will know the joy of getting outdoors to a (safe) space and adding deep breaths to your workout. Never think that a yoga

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13 Jun 2020

Top summer skincare tips by Foreo

By skincare therapist for FOREO, Abigail James “There’s are many different elements of summer that can affect your skin – heat, sun, sweat, being outdoors more and even the consumption

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07 Jun 2020

Use SPF when exercising outdoors

We’ve all been cooped up inside – apart from Dominic Cummings – so getting out and about and exercising this summer requires some effort. Not just motivation – preparation, preparation,

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14 May 2020

New ideas for your hair

We are all missing our hardressers. I can’t even decide where to go for dry Dry shampoo! Batiste is the best but that is more than a 20 minute walk

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11 May 2020

Health treatments: what’s the alternative?

Do you want to beat the blues? Don’t just accept low mood, depleted energy or restless nights as your lot in life – take action! In my opinion, there are

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11 May 2020

Free video to help you diet

By Georgia Foster Did you know there is a very specific part of your digestive system in your intestine that can actually stop you from losing weight? And unless you

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07 Apr 2020

Try PMD for an at-home facial

A bit of pampering should be a daily occurence right now. So we are intrigued to try the PMD collagen sheet mask. It’s designed for anti-aging and removal of lines

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01 Apr 2020

Beauty buys you might not know you need

Much as I love writing about beauty, this blog pains me. Through my features, blogs and Twitter feed, I’ve made a name for myself as a health writer that favours

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01 Apr 2020

Soothe your skin while working from home

By Dr Daron Seukeran,  consultant dermatologist from sk:n clinics https://www.sknclinics.co.uk/covid-19 While we are all making the effort to distance ourselves from others, it’s important that we continue to look after our health

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23 Jan 2020

Photos: new Renaissance treatment at Lush

REVIEW TO FOLLOW :watch this space! ● Meditation for those who don’t think they can meditate ● Affordable lunch break treatment ● Find headspace during busy times ● Working with

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