I’ve recently got two more cats in my life. It’s been almost a year since I lost Trixie and it’s time to be a crazy cat lady again. It’s not
We get a lot of surveys here at BNI towers but one this morning really made us giggle. It claims women over 24 are more likely to spend time doing
Do you want to beat the blues? Don’t just accept low mood, depleted energy or restless nights as your lot in life – take action! In my opinion, there are
Did you get much sleep this weekend? Me neither. But research shows it’s not just werewolves and vampires who get little or no sleep when there is a full moon.
Share your thoughts on the below: post a comment on the Moodscope blogspot To care is a basic human instinct: We care. It doesn’t matter if we’re the care giver or
Working is good for your mental health – fact. Unfortunately, lack of awareness among employers leave many of those with depression, anxiety or other wellbeing issues at home and isolated.