04 Oct 2017

Secrets of wellbeing revealed in Sainsbury’s study

Sainsbury’s new Living Well index identifies five factors key to a healthy, happy life. A good night’s sleep, healthy relationships (intimate and with family), job security and a sense of

Emma 0
19 Sep 2017

Everybody chill out! You are safe (ish) in Bournemouth

How safe do you feel in Bournemouth? Well, while it’s important not to get complacent about personal safety, you will be pleased to hear that the South West has won

Suzi 0
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23 Aug 2017

Top tips for crazy cat ladies

I’ve recently got two more cats in my life. It’s been almost a year since I lost Trixie and it’s time to be a crazy cat lady again. It’s not

Suzi 1
06 Jun 2017

Five top tips for selling your property in Bournemouth

Bournemouth is beautiful. It’s recognised as one of the best coastal towns in the UK, and its stunning scenery attracts thousands of visitors every year. The proximity to New Forest,

Emma 0
04 Jan 2016

Help to work for yourself

It’s the first day back at work after the festive break – are you already dreaming about making an escape? Of course, plenty will be job-hunting in the evenings this

Suzi 0
08 Oct 2015

Stoptober: get expert advice for a fraction of the cost

Are you a week into Stoptober and in need of some expert advice? A new website has a special offer for a programme from one of London’s top wellbeing experts

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09 Jan 2015

BodyFit Camp diary: day 4

Wondering what this crazy girl is on about? Catch up with Day 1 – click this link Ah, the importance of personality and being personable. Your fellow campmates are an

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22 Dec 2014

Guest blog: ‘Tis the season to be shameless

By Mark Masters, managing director, The ID Group. For more stories of standing for something and having a different voice from your competition, click here to read Mark’s blog Christmas is taking

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22 Dec 2014

January sales: shop smart, look fabulous

  “Whoever said money can’t buy happiness simply didn’t know where to go shopping.” Bo Derek Shopping is normally the first casualty of life on a tight budget. Buying new

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22 Feb 2013

Bournemouth jobs: communication is key to finding the best role for you

How can we get people back to work – and in the right role for them? That’s the question politicians are asking (again) today, as figures show that out of

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