Every Thursday, from 8pm til 1am, you can shape up and shake it off with fun and friendly salsa classes at Canvas on Poole Hill.

Run by Enrique Perez, there are options for all levels of abilities. From 8.30pm, beginners and improvers take the floor. More confident? From 9.30pm, intermediates will be challenged by fun, flashy routines that would impress everyone from Ringwood to Rio this summer.

Enrique was part of a team voted the UK’s Most Popular Salsa Promoters at the Cuban Salsa Dance Awards 2006 and Salsa UK Lifetime Achievement Award Winners 2007 – so you know you are in good hands!

He said: “This is authentic Cuban salsa. I have 23 years’ experience of teaching and promoting and I can’t wait to teach at Canvas, which is a stunning venue.

“Salsa dancing is a unique form of exercise because it provides the heart-healthy benefits of an aerobic exercise while also allowing you to engage in a social activity.

“Being a social sport, it also has benefits for mental as well as physical health. It combats depression, isolation; it boosts memory as much as flexibility! Give it a try for a top-to-toe body and mind makeover.”

Classes cost £7 or £10 for two classes. Just want to come and have fun? Join the social dancing from 10pm for just £4pp, perfect for showing off your moves.

Fact file

For more information, call Salsa Explosion on 07969 633701.

www.salsaexplosion.co.uk
www.cubansalsacongress.com
www.londoncubancongress.com

Find out more on Facebook here: www.facebook.com/groups/salsaexplosionuk/

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