Food

More healthy snacks from the Squirrel Sisters

Following on from our blog about healthy vegan snacks yesterday, here is a new book with more than 70 recipes for healthy snacking, picnics annd energy for commuters.

Written by the Squirrel Sisters, it include fast and simple recipes with ingredients you can find at your local supermarket. It includes sweet roasted almond and cinnamon butter, mini vegan muffins to bacon maple popcorn, sushi rolls, salmon skewers with lemony rocket pesto and raspberry and white chocolate recipes.

You can also find their to-go bars in Holland & Barrett or on Amazon.co.uk. Many diets fall down when it’s snack time. So be prepared and make a batch of muffins and sushi rolls on Sunday night to beat a snack attack.

Fact file

Gracie & Sophie Tyrrell are sisters who are passionate about health and wellness. They are on a mission to make healthy fun and accessible to everyone, starting their Squirrel Sisters journey as a blog documenting welllness and healthy eating back in 2013 when they were living on opposite sides of the world.

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Suzi

Suzi

Editor in chief Suzi Dixon studied at Bournemouth university, went away for a while to work at The Daily Telegraph, then moved back to the sunny South coast for a quiet (er) life. Bournemouth News & Info is her website and she is assisted by the fabulous Fred From France in all things geeky and technical. Hire us to make your website, too, if you like.

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