26 Sep 2014

Autumn fashion picks from £8

Autumn = sorted! Just add your favourite jeans, some skinny white T-shirts from Next, some Primark vests and your favourite sloppy jumpers to this little lot and you will be

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26 Sep 2014

Autumn makeover ideas – go ‘bronde’

Need some new hair ideas? Jack Howard, International Colour Director at Neville Hair & Beauty and the man at the forefront of bringing Balayage to the UK, is colourist to

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23 Sep 2014

Go Ape! A bit of a family adventure…

It’s time to Go Ape! We love outdoor adventure activities set within beautiful forests … unleash your inner Ape on Tree Top Adventure and Tree Top Junior or explore the

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22 Sep 2014

Dustin Hoffman saves heart attack victim (really)

Hollywood star Dustin Hoffman was a real-life hero after he helped to save a jogger who suffered a cardiac arrest in London. Sam Dempster, 27, collapsed during a run in

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20 Sep 2014

Freshers! These hangover cures really work #buarrivals

We hope all the new arrivals to Bournemouth are enjoying your early days in this beautiful seaside town. But if you are feeling a little worse for wear, have you

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19 Sep 2014

What motivates you?

What motivates you? It’s a question that those in business ask themselves frequently – and, ironically, the more successful you are the more you need to take care of your

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09 Sep 2014

Employment is good for mental health

Working is good for your mental health – fact. Unfortunately, lack of awareness among employers leave many of those with depression, anxiety or other wellbeing issues at home and isolated.

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