11 Oct 2012

Beat colds and flu: work up at sweat at the gym!

Winter flu season is upon us and, if you are already suffering, it is time to take action – unless you want to spend November and December in bed rather

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09 Oct 2012

This weekend – Fundraise & Get Forest Fit

Fundraise & Get Forest Fit, October 13, Moyles Court School, Moyles Court, Ringwood Hants BH24 3NF Feeling fit? This week you can test yourself with a three-hour bootcamp and raise

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Flowers at 166, based in Charminster
03 Oct 2012

BOOBS! Now that I have your attention, please read on for a serious message…

There’s nothing like a giant pair of flower-filled boobs in a shop window to get your attention… this floral beauty has a serious message, however, as its being displayed at

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29 Sep 2012

Depression: what’s the alternative?

Do you want to beat the blues? Don’t just accept low mood, depleted energy or restless nights as your lot in life – take action! In my opinion, there are

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Hair by Andrew Barton
11 Sep 2012

Hot hair tips for mums on the run

The great back to school exodus has begun and mums on the run in Bournemouth may be feeling frazzled. When you are looking after everyone else and knee-deep in packed

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03 Sep 2012

Health advice: beat stress, live well, be happy

BournemouthNews.info is committed to making life on the south coast more fun! We work hard, play hard and take our health seriously. Our new wellbeing columns will look at every

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01 Sep 2012

Are Bournemouth adults out of the running?

Despite the nation’s support for Usain Bolt, a survey has found that nearly half of adults in the UK (45 per cent) believe that it would be difficult or impossible

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29 Aug 2012

Stress is Britain’s leading cause of long-term absence

Employers looking to combat the problem of long-term absence are seeking occupational health advice, an analysis of Department for Work and Pensions (DWP) statistics by Legal & General has shown.

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14 Aug 2012

Recipes: fresh summer ideas for celery

Did celery just get sexy? Ok, we doubt it too, but it’s worth noting a new brand of celery promises a sweeter, less aniseed-y flavour and a slightly less stringy texture.

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Row your way to fitness
08 Aug 2012

Row your way to fitness

Has the Olympics inspired you to try rowing? Terry O’Neill, former Olympic rowing coach and fitness consultant at Concept2, has put together a quick guide on how to get that

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