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18 Aug 2017

Recipe: easy tomato salsa

It’s perfect picnic weather and there is nothing more satisfying that whipping up a feast to enjoy on Bournemouth beach. Forget soggy sandwiches – go for wraps, chips and dips

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17 Aug 2017

Top 4 gift ideas for vapers

Whether you have a friend’s birthday coming up or just want to spontaneously treat them to something, the following are four unbeatable gift ideas that vapers will love. 1. E-LIQUID

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studlandbay
15 Aug 2017

Studland Beach one of the UK’s favourite picnic places

Studland Beach is one of the UK’s top 10 picnic spots, according to a new parents’ poll. The research, commissioned by digital entertainment service DisneyLife, involved a panel of parenting and

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07 Aug 2017

Recipe: duck salad with cherries

The Jerte Picota Cherry season is in full swing, and Picotas are the perfect addition for this Asian-inspired recipe. The sweetness of the Jerte Picota Cherries and the intense flavour

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29 Jul 2017

Perfect picnic ideas for the beach

Heading to the beach this weekend? Upgrade those soggy sandwiches and try Parma Ham and Grapes with Fried Dough. Perfect for a pick-at picnic. This recipe serves 4-5 people. Ingredients: –

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25 Jul 2017

Recipe: Ravioli with Walnut Pesto and Parma Ham

Looking for a home-cooked meal that really wows? Try this delicious recipe for homemade ravioli with Parma Ham and a walnut pesto. This recipe serves 4-6 people. Ingredients: For the

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20 Jul 2017

Eat your way to perfect pins

The recent heatwave meant something a lot of women dread – breaking out the bikini. Even if you are shopping in shorts, your pins are on display, some for the

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sandwich
19 Jul 2017

Simple sandwich swaps for summer

It’s definitely picnic weather here in Bournemouth – and we’ve got some healthy yet hearty ideas for your packed lunch to the beach. Vegan Sandwich A Vegan diet means no

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fitnessmeme
18 Jul 2017

The UK’s nutritional values – revealed

Brought to you by Fysiqal Nutrition

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12 Jul 2017

37 is the age we’re officially “too old” to go to a nightclub

Oh no… it’s officially time for me to hang up my dancing shoes. A new poll has concluded 37 is the age we are officially “too old” to be seen a

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