15 Feb 2019

Four weekend activities worth considering

The weekends are the perfect opportunity to spend your time as you please and truly enjoy every moment away from work and the office. There are a few activities that

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13 Feb 2019

Activities to keep your brain engaged

Whether you are sitting around at home, on the train on the way to work, sat in a coffee shop or anywhere else, it can sometimes be difficult to keep

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02 Feb 2019

Five ways to lead a more active lifestyle

One reason you may be feeling sluggish or have gained weight is because you live a sedentary lifestyle. It’s possible you’ve become unmotivated when it comes to keeping up with

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30 Jan 2019

The best vegan restaurants in London

If you’ve exhausted all Bournemouth has to offer in Veganuary, now is the time to explore the capital. In just one day in London, we had green juice for breakfast,

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20 Jan 2019

Make a vegan fish finger sandwich

A fish finger sandwich is the ultimate comfort food. But whether you are following a Veganuary plan or not, there is a healthier version of this lovely lunch. Head to

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14 Jan 2019

Vegan options all year round at Cosy Club

Veganuary has really taken off, with even carnivores such as Gordon Ramsay adding meat-free options to their restaurant menus. But Veganism isn’t just for January. You’ll find this menu available

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09 Jan 2019

New ideas for Veganuary

Thai Samosas with Cashew and Coconut Cream Serves 4 Ingredients For the samosas One potato, peeled and cut into 2.5cm chunks; 1 sweet potato, peeled and cut into 2.5cm chunks;

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05 Jan 2019

Is social media a matter of life or death?

We’ve all been there – having a bad day, need to vent and the closest thing to hand is unfortunately social media. But a post on Facebook or similar could

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04 Jan 2019

How to burn off your Christmas dinner

Did you know we consume an average of more than 4,000 calories on Christmas Day? That’s according to a poll of 7,600 UK adults by sports retailer Decathlon. But don’t

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02 Jan 2019

New Year essentials: part 2 – aromatherapy

January is a long month, isn’t it? After the hustle and bustle of Christmas it can be hard to wind down. Luckily our friends at Tisserand have some top tips

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