15 Oct 2018

Pedal power restores freedom and mobility for people with hip arthritis

A study run in conjunction with a number of Bournemouth and Dorset health bodies says arthritis shouldn’t put people off cycling. On the contrary – get on your bike! The

Suzi 0
08 Oct 2018

Recipe: NERGI salad

Nergi Berries – the Vitamin C-packed Super Fruit https://t.co/pUaGe9ka3f pic.twitter.com/jHosdKJczY — Healthy Living LDN (@HelloFittyLDN) October 8, 2017 There is a new superfood on the block! NERGI mini kiwi berries are

Suzi 0
01 Oct 2018

The Heart Of The Matter: Clinical Physiology Jobs In The UK

It is certainly no secret that the hustle-and-bustle of the modern world can lead to unhealthy habits in our day-to-day lives. Many people struggle to merely maintain a healthy sleeping

Suzi 0
03 Sep 2018

Recipe: Watermelon and Feta Salad

It looks like we are in for another sunny September, so the focus on light and refreshing dishes has never been so prominent. Those seeking a taste of the Mediterranean

Suzi 0
03 Sep 2018

Beauty review: Are bees better than Botox?

I may be only 39 but I, like Dannii Minogue and Amanda Holden, I’m looking for an alternative to Botox that will keep those pesky lines at bay without freezing

Suzi 0
08 Aug 2018

Deal of the day: how to drink less in seven days hypnotherapy course just £5

Georgia is a world-leading therapist, specializing in over drinking behavior (as well as anxiety and self-esteem and other issues). Her drink less courses have a high success rate (95% of

Suzi 0
06 Aug 2018

Makeover your mind with a healthy holiday

You know how when you come back from holiday, you feel so exhausted you need another holiday? It makes much more sense, economically and spiritually, to book a break with

Suzi 0
20 Jul 2018

Summer beauty tips

Summer is a key season to get a beauty boost. After all, we’ve got more on show! Pale legs, cleavage, skin and hair problems: it’s not all about BBQs and

Suzi 0
12 Jul 2018

Using the power of the mind

As many anxiety sufferers would agree, when times get tough you will try anything – animal, mineral or vegetable – to make yourself feel better. In terms of alternative therapy

Suzi 0
12 Jul 2018

Bournemouth rowers secure championship

We may have crashed out of the World Cup but we have plenty of winners here in Bournemouth. Dom Brancaleone reports on a triumphant victory for our local rowing Gods.

Dominic Brancaleone 0