20 Aug 2019

Mamadou Sakho’s secrets

Spotify and PUMA have have also released today a special dedicated episode of the Spotify original podcast Who We Be Talks, featuring an interview with famed Crystal Palace footballer Mamadou Sakho. As

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18 Aug 2019

Coconut oil face mask: tried and tested

Find out more: 16 Stunning Benefits of MCT Oil More home tips at www.hometipsworld.com Buy coconut oil here https://bettermindbodysoul.com/benefits-of-mct-oil/ You are what you eat, they say. Well, the same applies to the

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30 Jul 2019

Five ways to boost your confidence every day

Confidence can be faked – or learnt! You don’t have to suffer from chronic anxiety to suffer with day-to-day tasks, with distractions such as work, family, friends and responsibilities weighing

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30 Jul 2019

Recipe: mint and cucumber mojito

By Haskins Garden Centre Ingredients (makes 1 mojito) 6 fresh mint leaves ¼ cucumber Ice (crushed) 20ml lime juice 40ml soda water 15ml elderflower cordial 30ml apple juice 1 mint

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10 Jul 2019

Kourtney Kardashian’s favourite foundation

Carter Beauty by Marissa Carter is a celebrity must-have and is now available in the UK. Products available at www.boots.co.uk will include the bestselling Supreme Gel Liner (£5.00), as loved by Ariana

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09 Jul 2019

How to Update Your Look this Summer

With summertime in full swing, everyone’s enjoying the temperate and warm days. Of course, with activities like going to the beach or having pool parties becoming popular during the summer,

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09 Jul 2019

A Guide to Keeping Your Heart Healthy

The key to a healthy heart is pretty straightforward: eat right, get plenty of exercise, and rest well. However, putting this important advice into practice is not as simple since

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07 Jul 2019

Cryotherapy for smooth summer skin

Cryotherapy is much more than just a celebrity beauty fad. Loved by Cherie Blair, the Real Housewives and me, the innovative treatment is also used to treat sporting injuries and

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01 Jul 2019

Would there be fewer deaths if we were all vegan?

A new report sensationally claims there would be 130,000 FEWER DEATHS annually if the UK’s meat-eaters went vegan. The Veganism Impact Report reflects the huge impact on the UK’s health,

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01 Jul 2019

Dogs of summer: Feet4Paws takes the legwork out of dog walking

Are you housebound but still have a furry friend to look after? Or do you need a dog walker to take over when you are at work, university or on

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