Now is Bournemouth’s time to shine – and we don’t just mean the sunshine. As another weekend ends and the tourists head home, us locals are getting more and more
Whatever it is that scares you, here are 10 ways to help you cope with your day-to-day fears and anxieties. 1. Take time out It feels impossible to think clearly
We all love a good three-day weekend – even those of us who work weekends! But how do you cope when you wake up on Tuesday? Broke? Hungover? Beer fear?
Wondering what this crazy girl is on about? Catch up with Day 1 – click this link I am absolutely delighted with my results and a bit overwhelmed by the
Wondering what this crazy girl is on about? Catch up with Day 1 – click this link Ah, the importance of personality and being personable. Your fellow campmates are an
Wondering what this crazy girl is on about? Catch up with Day 1 – click this link Can you kick it? Yes you CAN! The word ‘can’t’ was banished from
Wondering what this crazy bitch is on about? Catch up with Day 1 – click this link You might think bootcamps are all lettuce leaves and lemon water. Not here.
We are all feeling a bit ‘meh’ aren’t we? You can either channel that anger, frustration, beer fear and shame into work and/or exercise or you can sit at home
I was planning to start off my blog with a ‘heroes and villains the year′. But the lines have become really blurred this year – people I adored really let