10 Jun 2020

New advice on how to tackle mental health issues

The current climate has brought mental health issues into the public eye. Thanks to the Duke and Duchess of Cambridge, there is now a real dialogue beyond medication and meditation.

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10 Jun 2020

Be mindful on lockdown

Sales of alcohol have soared since a nationwide lockdown was announced in March, with supermarkets and corner shops seeing alcohol sales increase by 22 per cent. Experts are warning that

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10 Jun 2020

Art ideas made easy

If you are missing your family like I am – three months and counting! – a few photos could give you so much joy, as well as brightening up your

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10 Jun 2020

Bournemouth is the second choice for British staycations

Airbnb have revealed the searches Brits are looking for this summer staycation. Brighton will be the seaside resort hotspot in the UK this summer, with an astonishing 8,500 searches for

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10 Jun 2020

New fitness trends

Let’s get weird! We are all going a bit crazy in lockdown so channel that adrenaline into something positive. Fitness is something people of all ages can work on. Indoors

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09 Jun 2020

A mid-summer’s cream dream

We are literally living on blueberries, strawberries and salad at BNI towers. So why not big up your berries with something indulgent? A little weight gain during lockdown is not

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09 Jun 2020

Self-care is not selfish – thank you Wilkos

The at-home spa is a new thing and, while the bank balance may be low, expectations are high. We now have time to learn about how to manicure, pedicure, prune

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09 Jun 2020

Tyler Perry’s palace: photos

    Photos:  Sotheby’s International Realty The amazing Tyler Perry has charmed his film fans with his acting, writing and production skills generating massive wealth over $600 million well before the

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09 Jun 2020

Marvellous mushrooms! Stay healthy

I have always loved mushrooms. In an omelette, over chicken breast, in a bacon sandwich. Add a pinch of oregano and you are good to go. With the UK in

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09 Jun 2020

Now 60 per cent of keyworkers say they feel more appreciated: poll

In these unprecidented times, we are focusing on positives, not negatives. One of the best things to come out of the COVID-19 crisis is the new-found respect for our emergency

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