14 Nov 2019

Tonight: Salsa classes at Canvas Bournemouth

Every Thursday, from 8pm til 1am, you can shape up and shake it off with fun and friendly salsa classes at Canvas on Poole Hill. Run by Enrique Perez, there

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14 Nov 2019

How to burn off your Christmas dinner

Did you know we consume an average of more than 4,000 calories on Christmas Day? That’s according to a poll of 7,600 UK adults by sports retailer Decathlon. But don’t

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